Weight Change Update 2.27.09

I am at 210, and dealing with the frustration that weight loss is not linear. The weight you lose is not a function of your caloric intake on a daily basis, if is a function of it over time. There are other factors that determine exactly what you weigh today. I weigh the same time every day, after exercise and a shower and I would like for the weight to go down every day but it just does not happen even if I stay under my intake goal. I should have lost 4 pounds since my last post and I have only lost 2 even though I have stayed under my daily goal and have not missed a day in exercise. That is frustrating but it is just part of the game. Good news is it is not going up so all is well.