Weight Change Update 1.31.09

I am at 212. After what seemed to be a struggle to get under 213 I was please to see it happen. I have been consistent with my exercise and calorie reporting and have taken down my Directive Affirmation because the 21 day period has expired. My new self-image seems to be consistent with the demands of the Directive Affirmation so I am satisfied that it has worked. I am eating fish instead of beef at restaurants when I can which is helping with the calories. I like fish. Good thing, huh?